My all-time favorite thing, after a long day, is coming jumping into my bed with my pajamas. And the reason why I can finally relax in my bed is because I have created cozy bedroom decor that is easy to recreate. There are so many studies that show a huge correlation between sleep and clutter. One study that was conducted by New York’s St. Lawrence University, found that a messy bedroom can lead to increased anxiety and a poor nights’ sleep.
Poor sleep is also tied to compromised cognition, which includes decision-making and executive functioning skills. It was also noted that the more clutter you have filling open spaces in your bedroom the longer it takes you to fall asleep.
Step one for creating cozy bedroom decor is to clear excess clutter. To make your bedroom feel cozy, I love adding pictures to the walls. Mixbook has a ton of size options that are perfect for any area of your home! All the canvas prints come with hooks on the back, which is perfect for hanging up in your bedroom.
Finally, my fourth step for creating cozy bedroom decor is to add fluffy rugs near your bed.